Modalities, Benefits and Fees

Come enjoy the healing benefits of massage as you relax in a calm, quiet environment. Massage is not only relaxing,

but has positive healing benefits for your entire body.

Hot Stone Massage

Benefits of massage include:
  • Decreased stress and anxiety
  • Reduced pain -Improved quality of sleep
  • Increased mobility and flexibility
  • Encouraging healing of sports injuries
  • Improving circulation and lymphatic drainage

 

Modalities I Offer

Swedish – The classic relaxation massage relieves tension, soothes aching muscles and calms the mind using fluid strokes. Excellent for lymphatic health.

Deep Tissue – A focused therapeutic technique using firmer pressure to free up long held tension in specific areas of the musculature of the body.

Hot Stone – This combines fluid massage strokes with the penetrating warmth of smooth, heated beach stones from the coast of Maine. Great on a cold winter’s day!

Neuromuscular – Also called trigger point, this focuses on the release of “knotted” muscles or areas of deep tension. This is excellent to ease the effects of repetitive motion issues.

Sports and Trauma Rehabilitative – Focusing on enhancing range of motion, freeing up tight or frozen joints and soothing tired muscles.

Fees

ItemPrice
One hour massage$75.00
One and a half hour massage$105.00
Hot Stone massage$90.00

Payment is by cash or check at the time of service.

Treat a friend to the gift of relaxation with a Gift Certificate!

I truly believe in what I do and the power of breath, connection and touch……..

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